Singapore highest GDP in the world

Tiny Singapore is the wealthiest nation in the world based on GDP, right till 2050.

Hey, go easy on those mooncakes.

You might want to eat those mooncakes with moderations. Health promotion board revealed that the calories of each mooncakes ranges from 716-788 calories.

Mooncake, lotus seed paste with one egg yolk, baked - 788 cal per serving
Mooncake, lotus seed paste without egg yolk - 716 cal per serving

The average recommended daily intake of calories per person is 2500 cal for man and 2000 cal for woman.

What about those with two egg yolks? Hmmm....

which REITs to gives the best yields in Singapore?

A useful snapshot of the yield performance in Singapore.

Surprising facts about donuts.....

Better watch out for those donuts.


http://www.healthguru.sg/learn-about-food/nutrition-info-calories-in-jco-donuts/

Here's some general guidelines:

• 
  
• 2,500 calories per day for men (more if you are very active)
• 2,000 calories per day for women (more if you are very active) 
• If you need to lose weight, start by eating 300 to 500 less calories per day and exercise more