You might want to eat those mooncakes with moderations. Health promotion board revealed that the calories of each mooncakes ranges from 716-788 calories.
Mooncake, lotus seed paste with one egg yolk, baked - 788 cal per serving
Mooncake, lotus seed paste without egg yolk - 716 cal per serving
The average recommended daily intake of calories per person is 2500 cal for man and 2000 cal for woman.
What about those with two egg yolks? Hmmm....
Mooncake, lotus seed paste with one egg yolk, baked - 788 cal per serving
Mooncake, lotus seed paste without egg yolk - 716 cal per serving
The average recommended daily intake of calories per person is 2500 cal for man and 2000 cal for woman.
What about those with two egg yolks? Hmmm....
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